THSWPA State Records

T H S W P A
Texas High School Women's Powerlifting Association

Promoting and governing the strongest women's sport in Texas high school athletics

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State Records

6A Division

Wt. Class	Lift	Athlete	Team	Record	Year
97	Squat	Laisha Lopez	La Joya Palmview	315	2018
	Bench	Laisha Lopez	La Joya Palmview	175	2018
	Deadlift	Ally Highful	Los Fresnos	305	2017
	Total	Laisha Lopez	La Joya Palmview	750	2018
105	Squat	Ashley Garay	Los Fresnos	360	2014
	Bench	Tyler Martin	Los Fresnos	200	2023
	Deadlift	Aliana Richardson	Los Fresnos	360	2018
	Total	Aliana Richardson	Los Fresnos	885	2018
114	Squat	Mia Zuniga	Tyler Legacy	370	2023
	Bench	Mia Zuniga	Tyler Legacy	215	2023
	Deadlift	Katie San Miguel	Weslaco East	355	2014
	Deadlift	BIANCA RODRIGUEZ	Weslaco East	355	2015
	Total	Mia Zuniga	Tyler Legacy	885	2023
123	Squat	Martha Salaya	Weslaco	405	2017
	Bench	Maryssa Lucio	Brownsville Hanna	230	2021
	Bench	Avery Quiroga	Wylie	230	2023
	Deadlift	Miranda Escamilla	Los Fresnos	405	2022
	Total	Martha Salaya	Weslaco	1020	2017
132	Squat	Denisse Limon	Alvin	425	2023
	Squat	Keily Guzman	La Joya	425	2023
	Bench	Tyler Hanson	Wylie	265	2021
	Deadlift	Lorena Martinez	Los Fresnos	385	2017
	Deadlift	Luisa Cruz	Los Fresnos	385	2019
	Total	Keily Guzman	La Joya	1005	2023
148	Squat	Isabella Contreras	McAllen	465	2018
	Bench	Pam Arce	Edinburg	285	2018
	Bench	Isabella Contreras	McAllen	285	2018
	Deadlift	Felissa Ponce de leon	La Joya Palmview	405	2017
	Total	Isabella Contreras	McAllen	1105	2018
165	Squat	Isabella Contreras	McAllen	485	2019
	Bench	Isabella Contreras	McAllen	300	2019
	Deadlift	Laisha Gardner	Laredo United South	450	2018
	Total	Isabella Contreras	McAllen	1135	2019
181	Squat	Jesed Castro	Los Fresnos	500	2017
	Bench	Kendall Nalley	Wylie	285	2022
	Deadlift	Milka Gah	Keller Central	450	2023
	Total	Jesed Castro	Los Fresnos	1165	2017
198	Squat	Emily Daniel	Keller Timber Creek	460	2017
	Squat	Itzayanni Martinez	McAllen Memorial	460	2018
	Bench	Kendall Nalley	Wylie	300	2023
	Deadlift	ANAHI GARCIA	Edinburg Economedes	425	2022
	Total	ANAHI GARCIA	Edinburg Economedes	1125	2022
220	Squat	Hanna Beattie	Wylie	510	2018
	Bench	Hanna Beattie	Wylie	285	2018
	Bench	Abigail Scoble	Wylie	285	2023
	Deadlift	Rheanne Lopez	Los Fresnos	465	2019
	Total	Hanna Beattie	Wylie	1190	2018
259	Squat	Eliana Hernandez	Alvin	570	2023
	Bench	Hanna Beattie	Wylie	310	2019
	Bench	Erika Guerrero	Mission	310	2022
	Deadlift	Aja Bostic	Royse City	485	2023
	Total	Aja Bostic	Royse City	1315	2023
	Total	Eliana Hernandez	Alvin	1315	2023
220+	Squat	Jaelynn Clark	San Antonio East Central	600	2014
	Bench	Soledad Villarreal	San Benito	285	2016
	Deadlift	Jaelynn Clark	San Antonio East Central	470	2014
	Total	Jaelynn Clark	San Antonio East Central	1330	2014
259+	Squat	Ruthie Sanchez	Keller Central	605	2023
	Bench	Alyssa Arnold	Copperas Cove	310	2019
	Deadlift	Lagi Ahsang	Killeen Ellison	470	2021
	Total	Alyssa Arnold	Copperas Cove	1305	2019

5A Division

Wt. Class	Lift	Athlete	Team	Record	Year
97	Squat	Alexis Herrera	Alice	310	2019
	Bench	Jazmeen Reyna	Victoria West	165	2022
	Deadlift	Brittney Benedetti	PSJA Memorial	305	2023
	Total	Jazmeen Reyna	Victoria West	725	2022
	Total	Karla Linares	Victoria West	725	2023
105	Squat	Dinorah Galvan	La Joya Palmview	380	2023
	Bench	Alyssa Martinez	Kyle Lehman	185	2023
	Deadlift	Ashley Villanueva	Kyle Lehman	325	2021
	Deadlift	Alyssa Martinez	Kyle Lehman	325	2023
	Total	Alyssa Martinez	Kyle Lehman	855	2023
114	Squat	Ketny Nicoleau	Sharyland Pioneer	405	2023
	Bench	Ketny Nicoleau	Sharyland Pioneer	225	2023
	Deadlift	Ketny Nicoleau	Sharyland Pioneer	405	2023
	Total	Ketny Nicoleau	Sharyland Pioneer	1035	2023
123	Squat	Corina Yanez	Donna	405	2018
	Bench	Luna Cuevas	McAllen Memorial	215	2023
	Deadlift	Corina Yanez	Donna	390	2018
	Total	Corina Yanez	Donna	980	2018
132	Squat	Georgina Alaniz	Edcouch-Elsa	430	2023
	Bench	America Fernandez	Somerset	245	2019
	Deadlift	Cecily Gonzalez	Alice	385	2016
	Total	Georgina Alaniz	Edcouch-Elsa	1015	2023
148	Squat	Deseray Rodriguez	Mission Veterans Memorial	455	2023
	Bench	Deseray Rodriguez	Mission Veterans Memorial	260	2023
	Deadlift	Dalian James	Belton	435	2004
	Total	Deseray Rodriguez	Mission Veterans Memorial	1130	2023
165	Squat	Fayth Ham	College Station	465	2022
	Bench	Heather Heath	Keller Timber Creek	260	2013
	Deadlift	Katherine Otah	Wylie	435	2014
	Total	Lizbeth Alegria	Cleburne	1095	2023
181	Squat	Alyssa Sauceda	Victoria East	500	2023
	Bench	Alyssa Sauceda	Victoria East	300	2023
	Deadlift	Kailey Jones	Denison	485	2018
	Total	Alyssa Sauceda	Victoria East	1240	2023
198	Squat	Alyssa Sauceda	Victoria East	520	2022
	Bench	Alyssa Sauceda	Victoria East	315	2022
	Deadlift	Alyssa Sauceda	Victoria East	440	2022
	Total	Alyssa Sauceda	Victoria East	1275	2022
220	Squat	Crystal Martinez	Kyle Lehman	530	2023
	Bench	Malia Gonzales	Kyle Lehman	295	2021
	Bench	Carmen Mitchell	Wylie East	295	2022
	Deadlift	Timmea Joiner	Temple	455	2016
	Total	Crystal Martinez	Kyle Lehman	1260	2023
259	Squat	Nya Kirk Jones	Elgin	550	2023
	Bench	Nya Kirk Jones	Elgin	345	2023
	Bench	Arianna Prill	Kyle Lehman	345	2023
	Deadlift	Nya Kirk Jones	Elgin	440	2023
	Total	Nya Kirk Jones	Elgin	1335	2023
220+	Squat	Lexi Harris	Cleburne	540	2016
	Bench	Lexi Harris	Cleburne	400	2016
	Deadlift	Kelly Jo McLendon	Livingston	485	2012
	Total	Lexi Harris	Cleburne	1400	2016
259+	Squat	Aisha Garcia	Edcouch-Elsa	605	2022
	Bench	Lexi Harris	Cleburne	435	2017
	Deadlift	Lexi Harris	Cleburne	485	2017
	Total	Lexi Harris	Cleburne	1520	2017

4A Division

Wt. Class	Lift	Athlete	Team	Record	Year
97	Squat	Janet Becerril	Perryton	340	2017
	Bench	Janet Becerril	Perryton	175	2017
	Deadlift	Lorraine San Miguel	Crystal City	330	2014
	Total	Janet Becerril	Perryton	830	2017
105	Squat	Myra Castro	Springtown	350	2022
	Bench	Graham Brianna	Springtown	200	2023
	Deadlift	Aaliyah Garcia	Crystal City	320	2019
	Deadlift	Lily Falcone	Comal Davenport	320	2023
	Total	Aaliyah Garcia	Crystal City	830	2019
		Myra Castro	Springtown	830	2022
		Graham Brianna	Springtown	830	2023
114	Squat	KAITLYN PELITIRE	Beeville Jones	395	2018
	Bench	Kay'D Leal	Corpus Christi Calallen	240	2023
	Deadlift	Alejandra Avila	Silsbee	355	2014
		Selina Velasquez	Orange Grove	355	2015
		Kaitlyn Pelitire	Beeville Jones	355	2017
	Total	KAITLYN PELITIRE	Beeville Jones	950	2018
123	Squat	EH NAYGAY HSO	Port Lavaca Calhoun	385	2021
	Bench	Camryn Barragan	Vidor	250	2023
	Deadlift	Alana Montes	Zapata	415	2016
	Total	Alana Montes	Zapata	980	2016
132	Squat	Morgan Candela	Corpus Christi Tuloso-Midway	430	2022
	Bench	Ball Jenna	Aubrey	250	2023
	Deadlift	Frances Ajaero	Stafford	395	2018
	Total	Morgan Candela	Corpus Christi Tuloso-Midway	1005	2022
148	Squat	Wear Kylie	Springtown	430	2023
	Bench	ANDREA RAMIREZ	Rio Hondo	260	2018
	Bench	Jamie Casas	Robstown	260	2022
	Deadlift	Stephanie Brown	Canton	405	2012
	Total	Valeria Ramirez	Rockport-Fulton	1040	2022
165	Squat	Alexus Valdez	Corpus Christi Tuloso-Midway	475	2023
	Bench	Sophie Sanchez	Beeville Jones	285	2023
	Deadlift	Sage Grooms	Vidor	460	2022
	Total	Sophie Sanchez	Beeville Jones	1160	2023
181	Squat	Zeena Flores	La Feria	495	2023
	Bench	Macy Davis	Anna	305	2018
	Deadlift	Krystal Ortiz	Beeville Jones	445	2017
	Total	Krystal Ortiz	Beeville Jones	1140	2017
198	Squat	MARIANA BOTELLO	Beeville Jones	515	2018
	Bench	Aaliyah Henry	Gainesville	315	2021
	Deadlift	Aaliyah Henry	Gainesville	450	2022
	Total	Aaliyah Henry	Gainesville	1215	2022
220	Squat	Alyssa Ramirez	La Feria	575	2022
	Bench	Jazmine Kuper	Springtown	350	2019
	Deadlift	Alyssa Ramirez	La Feria	465	2022
	Total	Alyssa Ramirez	La Feria	1315	2022
259	Squat	Chavez Angela	Springtown	570	2023
	Bench	Chavez Angela	Springtown	350	2023
	Deadlift	Quasett Woodruff	Big Spring	415	2023
	Total	Chavez Angela	Springtown	1325	2023
220+	Squat	Viviana Flores	Raymondville	625	2015
	Bench	Katie Sons	Sanger	320	2009
	Deadlift	Talove Chaney	Jasper	500	1996
	Total	Viviana Flores	Raymondville	1315	2015
259+	Squat	Carthon Faith	Van Alstyne	590	2023
	Bench	Analise Frias	Taylor	325	2023
	Deadlift	Andrea Horton	Center	455	2023
	Total	Carthon Faith	Van Alstyne	1235	2023

3A Division

Wt. Class	Lift	Athlete	Team	Record	Year
97	Squat	Alexandra Gomez	Hebbronville	295	2023
	Bench	Emily Forner	Maypearl	165	2023
	Deadlift	ASHLEY MARTINEZ	Edinburg Idea College Prep	315	2018
	Total	Emily Forner	Maypearl	715	2023
105	Squat	Natalie Walker	Blue Ridge	335	2019
	Bench	Meg Martinez	Natalia	200	2022
	Deadlift	Samantha Garcia	Whitney	325	2019
	Total	Natalie Walker	Blue Ridge	825	2019
114	Squat	Liszette Rosado	San Antonio Jubilee	360	2019
	Bench	Liszette Rosado	San Antonio Jubilee	235	2019
	Deadlift	Tamara Anguiano	San Diego	355	2007
	Total	Liszette Rosado	San Antonio Jubilee	935	2019
123	Squat	April Sinopoli	Winnie East Chambers	410	2023
	Squat	Paris Cruz	Corpus Christi London	410	2023
	Bench	Amaris Garza	Edinburg Idea College Prep	225	2022
	Bench	Janiya Sanchez	San Diego	225	2023
	Deadlift	April Sinopoli	Winnie East Chambers	380	2023
	Total	April Sinopoli	Winnie East Chambers	1005	2023
132	Squat	Dylan Wesselski	Corpus Christi London	390	2022
	Bench	Isis Sandiford	Edinburg Idea College Prep	245	2021
	Deadlift	Alyssa Hill	Van Alstyne	375	2018
	Total	Isis Sandiford	Edinburg Idea College Prep	980	2021
148	Squat	Jennifer Benavidez	Cotulla	500	2022
	Bench	NALLELY GUTIERREZ	San Antonio Brooks Academy	275	2018
	Deadlift	Jennifer Benavidez	Cotulla	430	2022
	Total	Jennifer Benavidez	Cotulla	1175	2022
165	Squat	Karina Avila	Hebbronville	460	2017
	Bench	Mia Rincones	Edinburg Idea College Prep	300	2023
	Deadlift	Grace Countryman	Clifton	420	2022
	Total	Mia Rincones	Edinburg Idea College Prep	1085	2023
181	Squat	Amaris Garza	Edinburg Idea College Prep	520	2023
	Bench	Amaris Garza	Edinburg Idea College Prep	320	2023
	Deadlift	Amaris Garza	Edinburg Idea College Prep	470	2023
	Total	Amaris Garza	Edinburg Idea College Prep	1310	2023
198	Squat	Taylor Strmiska	Little River Academy	505	2018
	Bench	Taylor Strmiska	Little River Academy	330	2018
	Deadlift	Taylor Strmiska	Little River Academy	440	2018
	Total	Taylor Strmiska	Little River Academy	1275	2018
220	Squat	Taylor Strmiska	Little River Academy	525	2019
	Bench	Aerianna Segura	Goliad	370	2023
	Deadlift	Taylor Strmiska	Little River Academy	470	2019
	Total	Taylor Strmiska	Little River Academy	1355	2019
259	Squat	Ebony Vega	Mathis	545	2019
	Bench	SAMANTHA HEIMER	San Antonio Brooks Academy	360	2018
	Deadlift	Amber Burrow	Mount Vernon	475	2023
	Total	Amber Burrow	Mount Vernon	1235	2023
220+	Squat	Linsey Reyna	Wichita Falls City View	550	2015
	Bench	Linsey Reyna	Wichita Falls City View	300	2015
	Deadlift	Raven Paul	Frankston	455	2015
	Total	Linsey Reyna	Wichita Falls City View	1275	2015
259+	Squat	Kailyn Fisher	Trinity	565	2022
	Bench	Kailyn Fisher	Trinity	325	2022
	Deadlift	Hailie Morehead	Franklin	470	2019
	Total	Kailyn Fisher	Trinity	1345	2022

1A/2A Division

Wt. Class	Lift	Athlete	Team	Record	Year
97	Squat	Katarina Garza	Runge	310	2023
	Bench	Natali Dominguez	Mertzon Irion County	165	2019
	Deadlift	Natali Dominguez	Mertzon Irion County	285	2019
	Total	Natali Dominguez	Mertzon Irion County	725	2019
105	Squat	Vicky Minjarez	Seagraves	330	2015
	Bench	Keeley Jurca	Celeste	185	2019
	Deadlift	Caitlin Bruns	Yorktown	310	2011
	Total	Vicky Minjarez	Seagraves	745	2015
114	Squat	Genesis Martinez	McCamey	335	2022
	Bench	Jaelan Linville	Mount Enterprise	210	2018
	Deadlift	Kalissa Branch	Seagraves	325	2021
	Total	Zoe Gonzales	Big Lake Reagan County	805	2014
123	Squat	Leighan Allen	Hawley	375	2015
	Bench	Mikah Grisham	Hawley	205	2021
	Deadlift	Micaela Hernandez	Sundown	370	2022
	Total	Leighan Allen	Hawley	870	2015
132	Squat	Andrea Cazares	Seagraves	415	2011
	Bench	Carlee Pitcher	Hawley	215	2016
	Bench	Sarah Gautreaux	Thrall	215	2018
	Deadlift	Andrea Cazares	Seagraves	390	2011
	Total	Andrea Cazares	Seagraves	995	2011
148	Squat	Nicole Higgins	Ozona	400	2014
	Squat	Kylee Carey	Hawley	400	2022
	Bench	Bre Leathers	Hawley	245	2021
	Deadlift	Jodee Maloy	Deweyville	385	2022
	Total	Alexis Phillips	Mertzon Irion County	940	2021
165	Squat	Yatzari Narvaez	Eldorado	420	2022
	Bench	Yatzari Narvaez	Eldorado	270	2022
	Deadlift	Diana Keeler	Midland Classical Academy	385	2023
	Total	Yatzari Narvaez	Eldorado	1065	2022
181	Squat	Guadalupe Mendiola	Flatonia	450	2022
	Bench	Britney George	Hawley	275	2019
	Deadlift	Pam Williams	Arp	445	2011
	Total	Britney George	Hawley	1060	2019
198	Squat	Cyndi Lujan	McCamey	435	2012
	Bench	Angelica Hernandez	Hawley	245	2023
	Deadlift	Cristin Martin	Electra	405	2018
	Deadlift	Desere Cooper	Joaquin	405	2018
	Total	Christian Bridges	Saratoga West Hardin	1020	2019
220	Squat	Sirena Minjarez	Seagraves	510	2018
	Bench	EJ Taylor	Kenedy	290	2023
	Deadlift	Veronica Dowell	Rice	420	2011
	Deadlift	Sirena Minjarez	Seagraves	420	2019
	Total	Sirena Minjarez	Seagraves	1175	2019
259	Squat	Katie Casey	Shelbyville	500	2018
	Squat	MAYA HUFFMAN	Gladewater Union Grove	500	2021
	Bench	ALICE BILLINGSLEY	Kerens	300	2022
	Bench	Jessica Aleman	Valley Mills	300	2023
	Deadlift	MAYA HUFFMAN	Gladewater Union Grove	450	2021
	Total	MAYA HUFFMAN	Gladewater Union Grove	1110	2021
220+	Squat	Megan Taylor	Ganado	540	2013
	Bench	Tricia Williams	Lometa	300	2014
	Deadlift	Wavonne Coulter	Detroit	470	2011
	Total	Megan Taylor	Ganado	1200	2013
259+	Squat	Abbey Lee	Christoval	455	2022
	Bench	Abbey Lee	Christoval	285	2022
	Deadlift	Abbey Lee	Christoval	390	2022
	Total	Abbey Lee	Christoval	1130	2022

All Divisions

Wt. Class	Lift	Athlete	Team	Record	Year
97	Squat	Janet Becerril	Perryton (4A)	340	2017
	Bench	Janet Becerril	Perryton (4A)	175	2017
	Bench	Laisha Lopez	La Joya Palmview (6A)	175	2018
	Deadlift	Lorraine San Miguel	Crystal City (4A)	330	2014
	Total	Janet Becerril	Perryton (4A)	830	2017
105	Squat	Dinorah Galvan	La Joya Palmview (5A)	380	2023
	Bench	Meg Martinez	Natalia (3A)	200	2022
		Graham Brianna	Springtown (4A)	200	2023
		Tyler Martin	Los Fresnos (6A)	200	2023
	Deadlift	Aliana Richardson	Los Fresnos (6A)	360	2018
	Total	Aliana Richardson	Los Fresnos (6A)	885	2018
114	Squat	Ketny Nicoleau	Sharyland Pioneer (5A)	405	2023
	Bench	Kay'D Leal	Corpus Christi Calallen (4A)	240	2023
	Deadlift	Ketny Nicoleau	Sharyland Pioneer (5A)	405	2023
	Total	Ketny Nicoleau	Sharyland Pioneer (5A)	1035	2023
123	Squat	April Sinopoli	Winnie East Chambers (3A)	410	2023
	Squat	Paris Cruz	Corpus Christi London (3A)	410	2023
	Bench	Camryn Barragan	Vidor (4A)	250	2023
	Deadlift	Alana Montes	Zapata (4A)	415	2016
	Total	Martha Salaya	Weslaco (6A)	1020	2017
132	Squat	Morgan Candela	Corpus Christi Tuloso-Midway (4A)	430	2022
	Squat	Georgina Alaniz	Edcouch-Elsa (5A)	430	2023
	Bench	Tyler Hanson	Wylie (6A)	265	2021
	Deadlift	Frances Ajaero	Stafford (4A)	395	2018
	Total	Georgina Alaniz	Edcouch-Elsa (5A)	1015	2023
148	Squat	Jennifer Benavidez	Cotulla (3A)	500	2022
	Bench	Pam Arce	Edinburg (6A)	285	2018
	Bench	Isabella Contreras	McAllen (6A)	285	2018
	Deadlift	Dalian James	Belton (5A)	435	2004
	Total	Jennifer Benavidez	Cotulla (3A)	1175	2022
165	Squat	Isabella Contreras	McAllen (6A)	485	2019
	Bench	Isabella Contreras	McAllen (6A)	300	2019
	Bench	Mia Rincones	Edinburg Idea College Prep (3A)	300	2023
	Deadlift	Sage Grooms	Vidor (4A)	460	2022
	Total	Sophie Sanchez	Beeville Jones (4A)	1160	2023
181	Squat	Amaris Garza	Edinburg Idea College Prep (3A)	520	2023
	Bench	Amaris Garza	Edinburg Idea College Prep (3A)	320	2023
	Deadlift	Kailey Jones	Denison (5A)	485	2018
	Total	Amaris Garza	Edinburg Idea College Prep (3A)	1310	2023
198	Squat	Alyssa Sauceda	Victoria East (5A)	520	2022
	Bench	Taylor Strmiska	Little River Academy (3A)	330	2018
	Deadlift	Aaliyah Henry	Gainesville (4A)	450	2022
	Total	Taylor Strmiska	Little River Academy (3A)	1275	2018
	Total	Alyssa Sauceda	Victoria East (5A)	1275	2022
220	Squat	Alyssa Ramirez	La Feria (4A)	575	2022
	Bench	Aerianna Segura	Goliad (3A)	370	2023
	Deadlift	Taylor Strmiska	Little River Academy (3A)	470	2019
	Total	Taylor Strmiska	Little River Academy (3A)	1355	2019
259	Squat	Chavez Angela	Springtown (4A)	570	2023
	Squat	Eliana Hernandez	Alvin (6A)	570	2023
	Bench	SAMANTHA HEIMER	San Antonio Brooks Academy (3A)	360	2018
	Deadlift	Aja Bostic	Royse City (6A)	485	2023
	Total	Nya Kirk Jones	Elgin (5A)	1335	2023
220+	Squat	Viviana Flores	Raymondville (4A)	625	2015
	Bench	Lexi Harris	Cleburne (5A)	400	2016
	Deadlift	Talove Chaney	Jasper (4A)	500	1996
	Total	Lexi Harris	Cleburne (5A)	1400	2016
259+	Squat	Aisha Garcia	Edcouch-Elsa (5A)	605	2022
	Squat	Ruthie Sanchez	Keller Central (6A)	605	2023
	Bench	Lexi Harris	Cleburne (5A)	435	2017
	Deadlift	Lexi Harris	Cleburne (5A)	485	2017
	Total	Lexi Harris	Cleburne (5A)	1520	2017