Region 3 Division 3
| Wt. Class | Event | Athlete | Team | Record | Year |
| 97 | Squat | Jacelyn Thornton | Cumby | 305 | 2020 |
| Bench | Emily Forner | Maypearl | 155 | 2023 |
| Deadlift | PAYTON WELLS | Troup | 275 | 2022 |
| Total | Jacelyn Thornton | Cumby | 705 | 2020 |
| 105 | Squat | Kaitlain Link | Cushing | 325 | 2013 |
| Bench | Ryleigh Glenn | Elkhart | 185 | 2023 |
| Deadlift | Chloe Brown | Joaquin | 300 | 2014 |
| Annika Nittmo | Winnsboro | 300 | 2019 |
| Total | Ryleigh Glenn | Elkhart | 725 | 2023 |
| Kaitlain Link | Cushing | 725 | 2013 |
| Annika Nittmo | Winnsboro | 725 | 2019 |
| 114 | Squat | Emma Jo Smith | Fairfield | 330 | 2023 |
| Bench | Addison Marcee | Quitman | 205 | 2024 |
| Deadlift | Kaylee Bolyard | Hemphill | 330 | 2020 |
| Total | Micah Monday | Winnsboro | 805 | 2020 |
| 123 | Squat | Alicia Dennis | Kemp | 350 | 2019 |
| Bench | Madi Newman | Gladewater Union Grove | 195 | 2018 |
| Deadlift | KARLA FUENTES | Winnsboro | 335 | 2017 |
| Marshalla Padgett | Eustace | 335 | 2016 |
| Total | Alicia Dennis | Kemp | 835 | 2019 |
| 132 | Squat | Katie York | Troup | 365 | 2018 |
| Bench | Taylor Stone | Fairfield | 240 | 2024 |
| Deadlift | Chablis Barber | Daingerfield | 360 | 2016 |
| Total | Taylor Stone | Fairfield | 905 | 2024 |
| 148 | Squat | Katelynn Fuller | Lone Oak | 420 | 2020 |
| Bench | Sarah Mann | Elkhart | 250 | 2023 |
| Deadlift | Kyilee McMullen | Winnsboro | 390 | 2024 |
| Total | Sarah Mann | Elkhart | 975 | 2023 |
| 165 | Squat | Ciara Allbritton | Garrison | 415 | 2024 |
| Bench | Emma Gee | Gladewater Sabine | 210 | 2022 |
| KELSEY WHITTEN | Blooming Grove | 210 | 2017 |
| Deadlift | Samantha Hagood | Cumby | 380 | 2018 |
| Total | Ciara Allbritton | Garrison | 975 | 2024 |
| 181 | Squat | Marissa Lutz | Lone Oak | 515 | 2019 |
| Bench | Marissa Lutz | Lone Oak | 290 | 2019 |
| Deadlift | Pam Williams | Arp | 425 | 2011 |
| Total | Marissa Lutz | Lone Oak | 1200 | 2019 |
| 198 | Squat | ROSIE RODRIGUEZ | Lone Oak | 430 | 2022 |
| Bench | Samantha Agan | Elkhart | 285 | 2023 |
| Deadlift | RAINI GOODELL | Eustace | 405 | 2017 |
| Total | DEANNA FISHER | Trinity | 1030 | 2017 |
| 220 | Squat | Madi Wilbanks | Malakoff | 525 | 2018 |
| Bench | Lexi Luby | Harleton | 280 | 2024 |
| Deadlift | Amaiyah Colclough | Tatum | 415 | 2020 |
| Total | Madi Wilbanks | Malakoff | 1150 | 2018 |
| 220+ | Squat | Alexis Tackett | Paris Chisum | 530 | 2016 |
| Bench | Alexis Tackett | Paris Chisum | 280 | 2016 |
| Deadlift | Raven Paul | Frankston | 465 | 2015 |
| Total | Raven Paul | Frankston | 1250 | 2015 |
| 242 | Squat | Maylene Caceres | Buffalo | 500 | 2024 |
| Bench | Talisha Ingram | De Kalb | 215 | 2024 |
| Deadlift | Talisha Ingram | De Kalb | 385 | 2024 |
| Total | Talisha Ingram | De Kalb | 1050 | 2024 |
| 242+ | Squat | Cora Osei-Adjei | Palestine Westwood | 490 | 2024 |
| Bench | Carrie Bixler | Hawkins | 260 | 2024 |
| Deadlift | Destiny Dowell | Fairfield | 430 | 2024 |
| Total | Destiny Dowell | Fairfield | 1155 | 2024 |
| 259 | Squat | Madison Wilbanks | Malakoff | 565 | 2019 |
| Bench | Katy Chaffins | Elkhart | 340 | 2023 |
| Deadlift | MAYA HUFFMAN | Gladewater Union Grove | 480 | 2021 |
| Total | Madison Wilbanks | Malakoff | 1250 | 2019 |
| 259+ | Squat | Kailyn Fisher | Trinity | 570 | 2022 |
| Bench | Kailyn Fisher | Trinity | 300 | 2022 |
| Deadlift | Kailyn Fisher | Trinity | 460 | 2022 |
| Total | Kailyn Fisher | Trinity | 1330 | 2022 |
|
|
|