Region 3 Division 2
| Wt. Class | Event | Athlete | Team | Record | Year |
| 97 | Squat | Macy Matthews | Canton | 260 | 2011 |
| Bench | Jessica Taylor | Gilmer | 115 | 2018 |
| Deadlift | Macy Matthews | Canton | 245 | 2011 |
| Total | Macy Matthews | Canton | 610 | 2011 |
| 105 | Squat | Elizabeth Chavez | Center | 295 | 2018 |
| Bench | Kelsey Green | Bullard | 135 | 2014 |
| Deadlift | Raegan Fields | Canton | 285 | 2012 |
| Total | Elizabeth Chavez | Center | 680 | 2018 |
| 114 | Squat | Kelsey Green | Bullard | 345 | 2016 |
| Bench | Kelsey Green | Bullard | 170 | 2016 |
| Deadlift | Taylor Thomas | Crandall | 330 | 2011 |
| Total | Kelsey Green | Bullard | 765 | 2016 |
| 123 | Squat | Mallorie Sander | Palestine | 335 | 2014 |
| Bench | NICHOLE HOWARD | Kaufman | 175 | 2017 |
| Deadlift | mckenze sander | Palestine | 340 | 2012 |
| Total | NICHOLE HOWARD | Kaufman | 785 | 2017 |
| 132 | Squat | Madi Isaacs | Fairfield | 355 | 2019 |
| Bench | Kailey Griffith | Gilmer | 175 | 2019 |
| Deadlift | Deshanna Denton | Wills Point | 365 | 2015 |
| Total | Madi Isaacs | Fairfield | 835 | 2019 |
| 148 | Squat | Key Kennedy | Bullard | 430 | 2016 |
| Bench | Key Kennedy | Bullard | 215 | 2016 |
| Deadlift | Stephanie Brown | Canton | 405 | 2012 |
| Total | Key Kennedy | Bullard | 1005 | 2016 |
| 165 | Squat | Charity Campbell | Bullard | 405 | 2019 |
| Bench | Talor Parker | Emory Rains | 240 | 2016 |
| Deadlift | Stephanie Brown | Wills Point | 420 | 2013 |
| Total | Talor Parker | Emory Rains | 1000 | 2016 |
| 181 | Squat | Jamie Wilkinson | Fairfield | 405 | 2018 |
| Bench | Maria Vences | Bullard | 230 | 2019 |
| Deadlift | Arrin Brown | Canton | 440 | 2011 |
| Total | Arrin Brown | Canton | 970 | 2011 |
| 198 | Squat | ABriana Green | Texarkana Liberty-Eylau | 430 | 2011 |
| Bench | Riley Clifton | Emory Rains | 245 | 2016 |
| Deadlift | Lacey Tillis | Palestine | 445 | 2015 |
| Total | Marshae Davis | Gilmer | 1025 | 2019 |
| ABriana Green | Texarkana Liberty-Eylau | 1025 | 2011 |
| 220 | Squat | Ashlyn Reece | Huntington | 470 | 2013 |
| Bench | Kayla Levingston | Texarkana Liberty-Eylau | 220 | 2013 |
| Deadlift | Arrin Brown | Canton | 410 | 2012 |
| Total | Arrin Brown | Canton | 1035 | 2012 |
| 259 | Squat | Cayla Beall | Henderson | 430 | 2019 |
| Shannie Jones | Gilmer | 430 | 2019 |
| Bench | JORDEN KIMBLE | Paris | 235 | 2017 |
| Deadlift | McKenzye Williamson | Texarkana Liberty-Eylau | 375 | 2019 |
| Total | JORDEN KIMBLE | Paris | 995 | 2017 |
| 220+ | Squat | McKayla Durham | North Forney | 480 | 2012 |
| Bench | Kiara Menefee | Diboll | 225 | 2015 |
| Deadlift | Priscilla Wallace | Tyler Chapel Hill | 395 | 2015 |
| Total | Priscilla Wallace | Tyler Chapel Hill | 1065 | 2015 |
| 259+ | Squat | Shannie Jones | Gilmer | 515 | 2018 |
| Bench | Leighann Langston | Bullard | 300 | 2019 |
| Deadlift | Bonnie Clifton | Gilmer | 365 | 2019 |
| Total | Leighann Langston | Bullard | 1050 | 2019 |
Region 3 Division 3
| Wt. Class | Event | Athlete | Team | Record | Year |
| 97 | Squat | Betsy Ramirez | Winnsboro | 280 | 2019 |
| Bench | Bri Matthews | White Oak | 150 | 2011 |
| Deadlift | Betsy Ramirez | Winnsboro | 270 | 2019 |
| Total | Betsy Ramirez | Winnsboro | 660 | 2018 |
| 105 | Squat | Kaitlain Link | Cushing | 325 | 2013 |
| Bench | Keeley Jurca | Celeste | 180 | 2018 |
| Deadlift | Chloe Brown | Joaquin | 300 | 2014 |
| Annika Nittmo | Winnsboro | 300 | 2019 |
| Total | Kaitlain Link | Cushing | 725 | 2013 |
| Annika Nittmo | Winnsboro | 725 | 2019 |
| 114 | Squat | Micah Monday | Winnsboro | 305 | 2019 |
| ALIXSUS NEELY | Winnsboro | 305 | 2017 |
| Bench | Jaelan Linville | Mount Enterprise | 180 | 2018 |
| Deadlift | ALIXSUS NEELY | Winnsboro | 310 | 2017 |
| Total | Micah Monday | Winnsboro | 770 | 2019 |
| 123 | Squat | Alicia Dennis | Kemp | 350 | 2019 |
| Bench | Madi Newman | Gladewater Union Grove | 195 | 2018 |
| Deadlift | KARLA FUENTES | Winnsboro | 335 | 2017 |
| Marshalla Padgett | Eustace | 335 | 2016 |
| Total | Alicia Dennis | Kemp | 835 | 2019 |
| 132 | Squat | Katie York | Troup | 365 | 2018 |
| Bench | Danie Jones | Winnsboro | 185 | 2018 |
| Deadlift | Chablis Barber | Daingerfield | 360 | 2016 |
| Total | Chablis Barber | Daingerfield | 845 | 2016 |
| 148 | Squat | Tristyn Boone | Lone Oak | 380 | 2018 |
| Bench | Kenley Windle | Mount Pleasant Chapel Hill | 220 | 2019 |
| Deadlift | Varnysha Smith | Diana New Diana | 385 | 2016 |
| Total | Kenley Windle | Mount Pleasant Chapel Hill | 930 | 2019 |
| 165 | Squat | Brittany Daniels | Commerce | 400 | 2015 |
| Bench | KELSEY WHITTEN | Blooming Grove | 210 | 2017 |
| Deadlift | Samantha Hagood | Cumby | 380 | 2018 |
| Total | Brittany Daniels | Commerce | 920 | 2015 |
| Samantha Hagood | Cumby | 920 | 2018 |
| 181 | Squat | Marissa Lutz | Lone Oak | 515 | 2019 |
| Bench | Marissa Lutz | Lone Oak | 290 | 2019 |
| Deadlift | Pam Williams | Arp | 425 | 2011 |
| Total | Marissa Lutz | Lone Oak | 1200 | 2019 |
| 198 | Squat | Hailey Jacobs | Winona | 425 | 2018 |
| Bench | DEANNA FISHER | Trinity | 235 | 2017 |
| Deadlift | RAINI GOODELL | Eustace | 405 | 2017 |
| Total | DEANNA FISHER | Trinity | 1030 | 2017 |
| 220 | Squat | Madi Wilbanks | Malakoff | 525 | 2018 |
| Bench | Katarina Cassel | Rice | 250 | 2019 |
| Deadlift | Veronica Dowell | Rice | 410 | 2011 |
| Total | Madi Wilbanks | Malakoff | 1150 | 2018 |
| 259 | Squat | Madison Wilbanks | Malakoff | 565 | 2019 |
| Bench | Madison Wilbanks | Malakoff | 265 | 2019 |
| Deadlift | Madison Wilbanks | Malakoff | 420 | 2019 |
| Total | Madison Wilbanks | Malakoff | 1250 | 2019 |
| 220+ | Squat | Alexis Tackett | Paris Chisum | 530 | 2016 |
| Bench | Alexis Tackett | Paris Chisum | 280 | 2016 |
| Deadlift | Raven Paul | Frankston | 465 | 2015 |
| Total | Raven Paul | Frankston | 1250 | 2015 |
| 259+ | Squat | Andrea Beasley | Kemp | 520 | 2019 |
| Bench | Andrea Beasley | Kemp | 265 | 2019 |
| Deadlift | Alondra Salinas | Troup | 390 | 2019 |
| Total | Andrea Beasley | Kemp | 1160 | 2019 |
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