Region 3 Division 1
| Wt. Class | Event | Athlete | Team | Record | Year |
| 97 | Squat | Chloie Devillier | Jacksonville | 270 | 2020 |
| Bench | Chloie Devillier | Jacksonville | 125 | 2020 |
| Deadlift | Chloie Devillier | Jacksonville | 265 | 2020 |
| Total | Chloie Devillier | Jacksonville | 660 | 2020 |
| 105 | Squat | Vivian Williams | Tyler Legacy | 270 | 2023 |
| Bench | Vivian Williams | Tyler Legacy | 175 | 2023 |
| Deadlift | Lexi Ball | Midlothian | 275 | 2011 |
| Total | Vivian Williams | Tyler Legacy | 685 | 2023 |
| 114 | Squat | Mia Zuniga | Tyler Legacy | 370 | 2023 |
| Bench | Mia Zuniga | Tyler Legacy | 225 | 2023 |
| Deadlift | Lily Escamilla | Midlothian | 320 | 2014 |
| Total | Mia Zuniga | Tyler Legacy | 870 | 2023 |
| 123 | Squat | Et-Prize Mbuan | Royse City | 350 | 2024 |
| Chassity Sims | Lindale | 350 | 2016 |
| Bench | Reese Roberts | Whitehouse | 180 | 2021 |
| Deadlift | Chassity Sims | Lindale | 365 | 2016 |
| Total | Chassity Sims | Lindale | 845 | 2016 |
| 132 | Squat | Alyssa Allison | Greenville | 360 | 2019 |
| Bench | Anna Moreland | Tyler Legacy | 205 | 2024 |
| Deadlift | Areanna Gill | Marshall | 340 | 2023 |
| Total | Alyssa Allison | Greenville | 835 | 2019 |
| 148 | Squat | Fatima Amaya | Royse City | 425 | 2024 |
| Bench | Fatima Amaya | Royse City | 215 | 2024 |
| Deadlift | Fatima Amaya | Royse City | 375 | 2024 |
| Leslie Medina | Huntsville | 375 | 2023 |
| Total | Fatima Amaya | Royse City | 1015 | 2024 |
| 165 | Squat | Fatima Amaya | Royse City | 395 | 2023 |
| Bench | Allauryn Morgan | Longview Pine Tree | 225 | 2024 |
| Deadlift | Hunter Porter | Red Oak | 415 | 2011 |
| Total | Fatima Amaya | Royse City | 960 | 2023 |
| 181 | Squat | Makenna Henderson | Midlothian | 400 | 2017 |
| Bench | Nina Holm | Royse City | 245 | 2023 |
| Deadlift | Mariah Carter | Waxahachie | 400 | 2020 |
| Total | Ahjia James | Marshall | 985 | 2024 |
| 198 | Squat | Makenna Henderson | Midlothian | 450 | 2018 |
| Bench | Nayeli Jaimes | Mount Pleasant | 285 | 2023 |
| Deadlift | Nayeli Jaimes | Mount Pleasant | 385 | 2023 |
| Total | Nayeli Jaimes | Mount Pleasant | 1105 | 2023 |
| 220 | Squat | Sadie Hewitt | Forney | 475 | 2020 |
| Bench | Haley Gardella | Royse City | 290 | 2024 |
| Deadlift | Haley Gardella | Royse City | 425 | 2024 |
| Total | Haley Gardella | Royse City | 1180 | 2024 |
| 220+ | Squat | McKayla Durham | North Forney | 540 | 2013 |
| Bench | McKayla Durham | North Forney | 215 | 2013 |
| Deadlift | Kristine Robinson | Midlothian | 355 | 2011 |
| Total | McKayla Durham | North Forney | 1090 | 2013 |
| 242 | Squat | Aja Bostic | Royse City | 525 | 2024 |
| Bench | Aja Bostic | Royse City | 295 | 2024 |
| Deadlift | Aja Bostic | Royse City | 495 | 2024 |
| Total | Aja Bostic | Royse City | 1315 | 2024 |
| 242+ | Squat | Laikahs Kelly | Corsicana | 515 | 2024 |
| Bench | Laikahs Kelly | Corsicana | 265 | 2024 |
| Deadlift | Laikahs Kelly | Corsicana | 435 | 2024 |
| Total | Laikahs Kelly | Corsicana | 1215 | 2024 |
| 259 | Squat | Aja Bostic | Royse City | 515 | 2023 |
| Bench | Aja Bostic | Royse City | 275 | 2023 |
| Deadlift | Kellsy Blue-Johnson | Marshall | 415 | 2023 |
| Total | Aja Bostic | Royse City | 1175 | 2023 |
| 259+ | Squat | Laikahs Kelly | Corsicana | 500 | 2023 |
| Madison Wright | Marshall | 500 | 2023 |
| Bench | Jalyce Dennis | Whitehouse | 290 | 2020 |
| Deadlift | Laikahs Kelly | Corsicana | 410 | 2023 |
| Total | Laikahs Kelly | Corsicana | 1130 | 2023 |
Region 3 Division 2
| Wt. Class | Event | Athlete | Team | Record | Year |
| 97 | Squat | Macy Matthews | Canton | 260 | 2011 |
| Bench | INDIYAH ALDRIDGE | Texarkana Liberty-Eylau | 160 | 2022 |
| Deadlift | INDIYAH ALDRIDGE | Texarkana Liberty-Eylau | 285 | 2022 |
| Total | INDIYAH ALDRIDGE | Texarkana Liberty-Eylau | 675 | 2022 |
| 105 | Squat | Alecs Burch | Quinlan Ford | 300 | 2023 |
| Bench | Haylee Shultz | Sulphur Springs | 165 | 2023 |
| Alecs Burch | Quinlan Ford | 165 | 2024 |
| Deadlift | Alecs Burch | Quinlan Ford | 320 | 2024 |
| Total | Alecs Burch | Quinlan Ford | 765 | 2024 |
| 114 | Squat | Kelsey Green | Bullard | 345 | 2016 |
| Bench | TK Marshall | Paris | 185 | 2022 |
| Anna Blassingame | Paris | 185 | 2024 |
| Haylee Shultz | Sulphur Springs | 185 | 2024 |
| Deadlift | Haylee Shultz | Sulphur Springs | 335 | 2024 |
| Total | Haylee Shultz | Sulphur Springs | 820 | 2024 |
| 123 | Squat | MIKESHA SHORTERS | Paris | 340 | 2022 |
| Bench | Jalynn Gateley | Lindale | 205 | 2024 |
| Deadlift | mckenze sander | Palestine | 340 | 2012 |
| Total | Jalynn Gateley | Lindale | 825 | 2024 |
| 132 | Squat | Addison Frazier | Lindale | 360 | 2024 |
| Bench | Addison Frazier | Lindale | 235 | 2024 |
| Deadlift | Deshanna Denton | Wills Point | 365 | 2015 |
| Total | Addison Frazier | Lindale | 920 | 2024 |
| 148 | Squat | Key Kennedy | Bullard | 430 | 2016 |
| Bench | Clarie Tipton | Rusk | 275 | 2024 |
| Deadlift | Stephanie Brown | Canton | 405 | 2012 |
| Total | Clarie Tipton | Rusk | 1030 | 2024 |
| 165 | Squat | Charity Campbell | Bullard | 405 | 2019 |
| Bench | Talor Parker | Emory Rains | 240 | 2016 |
| Deadlift | Stephanie Brown | Wills Point | 420 | 2013 |
| Total | Talor Parker | Emory Rains | 1000 | 2016 |
| 181 | Squat | Jamie Wilkinson | Fairfield | 405 | 2018 |
| Bench | Regan Wooten | Lindale | 235 | 2024 |
| Lilly Haldeman | Brownsboro | 235 | 2024 |
| Deadlift | Arrin Brown | Canton | 440 | 2011 |
| Total | Arrin Brown | Canton | 970 | 2011 |
| 198 | Squat | ABriana Green | Texarkana Liberty-Eylau | 430 | 2011 |
| Bench | Kendalynn Suell | Tyler Chapel Hill | 250 | 2023 |
| Deadlift | Lacey Tillis | Palestine | 445 | 2015 |
| Total | ABriana Green | Texarkana Liberty-Eylau | 1025 | 2011 |
| Marshae Davis | Gilmer | 1025 | 2019 |
| 220 | Squat | Aelena Kellum | Henderson | 475 | 2024 |
| Bench | Aelena Kellum | Henderson | 245 | 2024 |
| Deadlift | Arrin Brown | Canton | 410 | 2012 |
| Total | Aelena Kellum | Henderson | 1105 | 2024 |
| 220+ | Squat | McKayla Durham | North Forney | 480 | 2012 |
| Bench | Kiara Menefee | Diboll | 225 | 2015 |
| Deadlift | Priscilla Wallace | Tyler Chapel Hill | 395 | 2015 |
| Total | Priscilla Wallace | Tyler Chapel Hill | 1065 | 2015 |
| 242 | Squat | Taylor Harris | Mabank | 405 | 2024 |
| Bench | Tymia Browner | Paris | 245 | 2024 |
| Deadlift | Tymia Browner | Paris | 350 | 2024 |
| Total | Tymia Browner | Paris | 960 | 2024 |
| 242+ | Squat | Layney Santos | Bullard | 475 | 2024 |
| Bench | Layney Santos | Bullard | 305 | 2024 |
| Deadlift | Alessandra Gutierez | Pittsburg | 360 | 2024 |
| Total | Layney Santos | Bullard | 1125 | 2024 |
| 259 | Squat | Mady Garcia | Wills Point | 515 | 2023 |
| Bench | Gabby Cabrera | Lindale | 300 | 2023 |
| Mady Garcia | Wills Point | 300 | 2023 |
| Deadlift | McKenzye Williamson | Texarkana Liberty-Eylau | 390 | 2020 |
| Total | Mady Garcia | Wills Point | 1195 | 2023 |
| 259+ | Squat | Shannie Jones | Gilmer | 515 | 2018 |
| Bench | Leighann Langston | Bullard | 320 | 2020 |
| Deadlift | Andrea Horton | Center | 440 | 2023 |
| Total | Leighann Langston | Bullard | 1125 | 2020 |
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